🌬️ This class focuses on dynamic sequences and breathwork to help you release tension accumulated throughout the day, as s a holistic way to transition out of work mode, offering both physical and mental space to connect with yourself. The intense yet mindful nature of Power Yoga will leave you feeling both relaxed and invigorated, creating the perfect balance before winding down for the night.Perfect for: Those looking for an empowering end-of-day practice to release stress, recharge energy levels, and promote both mental and physical balance after a long workday.
About the host:
🧘♀️ For Ana, sharing yoga is about creating a safe space where students can immerse themselves in the present moment and work towards personal growth and introspection. Through asana, pranayama, and mindfulness, she guides them towards the ultimate goal of meditation. Her classes, whether Vinyasa, Yin, or Jivamukti's Spiritual Warrior, integrate breath and movement in a way that fosters deep awareness and inner peace.
Denizen Eiswerk
Köpenicker Strasse 40
Berlin 10179 Germany
You're free to cancel up to a week before the event. After that, your ticket is non-refundable. Please contact one of our team members if you have any further questions.
